Cauliflower is the new kale, according to this lady boss who also loves sipping organic Champagne.
Gianne Doherty, Founder of Organic Bath Co. and W.E.L.L. Summit.
What’s your morning ritual?
GIANNE DOHERTY: I’m notoriously not a morning person. I typically just splash water on my face, massage three to four drops of OBC’s Enhance Face Oil into my skin and run out the door. I have a robust nightly routine, so I can be ready to get up and go in the morning.
If you could eat only three things a day, what would they be?
GD: Eggs, zucchini, mango.
Fasting. Yes or no?
GD: No. Fasting can work for some people, but it doesn’t work for me. I’m all about listening to my body and doing what works best for me.
What is your secret to exercising?
GD: Accountability. Workout partners keep me on track.
What's your biggest wellness priority?
GD: Sleep eight hours, dance as much as possible and seek out happiness.
Do you have a mental health routine?
GD: I’m a big believer in editing the company you keep. I check in to see how I feel after my social interactions. If I feel drained or down, it’s not a good fit.
What is your favorite podcast?
GD: "How I Built This."
Your favorite Instagram account is...
GD: Hannah Bronfman.
Do you have a favorite indulgence?
GD: Massages. I love a good massage.
What is your go-to superfood?
Do you have a dream wellness retreat?
Photography by: PHOTOGRAPHY BY ADAM DETOUR